Gabby Bernstein takes great pleasure in her spirituality as a person. Together with her mother, she has learned about her spiritual side. She claims that when she was at her lowest point in October 2005, her spirituality was what kept her alive.
She became sober and began speaking out for others after turning to her spirituality for support. She now describes herself as a spirit junkie.
Bernstein started meditating when she was 16 years old. She now instructs people on how to begin their own meditation practices.
Attraction is also another crucial aspect of her spiritual path. She is a proponent of the Law of Attraction and urges us to realize its potential. In her book Super Attractor, the Law of Attraction dominates the debate.
The Forces of Nature Are On Our Side
The universe always has our backs, according to the Super Attractor book, a notion that Gabby Bernstein frequently discusses. She also discussed the concept in a different book, titled The Universe Has Your Back.
We learn a little bit more about this concept in Super Attractor.
We’re all anxious and stressed out. We can believe that we’re not living right.
We aren’t engaging in the activities we would like to. We aren’t achieving our most improbable goals. We feel as though we are failing.
We can be struggling with a terrible job or being buried under debt. We can be enduring a loveless union or provoking the fury of our kids.
Super Attractor assures us that the universe is still there for us regardless of our circumstances.
We frequently let our circumstances consume us. We encourage the fear and allow it to rule our lives.
Yet, thinking out of fear will not make the issue go away. In fact, the book Super Attractor informs us that anxious thought knocks us out of sync with good energy. The universe is cut off from us due to this mismatch.
We need to be receptive to the solutions the universe has to give. Yet when we’re aligned, we can hear these responses.
We could be impeding our progress.
The Super Attractor suggests that we could be the obstacle to our success. Most of us suppress positive emotions in favour of anxious, pessimistic thinking. We think that by being pessimistic, we may avoid having our feelings hurt if things don’t work out.
Negative thoughts do not help us attract the things we want, despite what we may believe they are accomplishing for us. They may even be shoving all the promising options out of the way.
To attract what we want, we must make room in our lives for happiness. We must be alright with having high expectations and believing that we deserve excellent things.
The universe sends us happy thoughts and outcomes when we give ourselves permission to think optimistically. If we don’t initially give the cosmos optimism, we can’t expect it to reciprocate.
Consider how you can turn any negative thoughts you have into positive ones whenever you have them. How may your fear become your faith? How do you transform your pessimism into optimism?
We can become attractors by taking a step back and thinking more deliberately about our thoughts. We must stop responding to circumstances. Instead, we ought to consider the positive aspects of those circumstances.
Debt can feel like drowning, but as we pay it off, it can provide us financial knowledge and control.
The next time you consider abandoning your hopes, reconsider. Being enthused about something may be the way to bring wonderful things into your life.
It’s Wonderful to Feel Well
We mistakenly believe that happiness is bad. We can believe that we aren’t allowed to be happy or have enjoyable experiences.
Actually, it’s good to feel good. Positive feelings and experiences are healthy for us. It results in even more joyous feelings and experiences.
It makes no sense for us to disregard positive things, but we do it nevertheless. It’s as if we were raised to believe that horrible things are to be expected.
We’re so used to thinking of life’s difficulties as obstacles we might not be able to conquer. In response, we become depressed and impatient with ourselves.
Some of us may think that in order to be joyful, we must first go through some degree of hardship.
We discover that it need not be this way in Super Attractor. Regardless of what has happened in the past, we have the right to feel joy and deserving of wonderful things.
The best part is that obtaining these positive things doesn’t need much effort on our behalf. We can easily work for them.
The Law of Attraction doesn’t stipulate that we must give in order to get, and vice versa. All we need to do is choose happiness. By sending out good vibes to the universe, we can draw wonderful things to ourselves.
Keep this in mind the next time you feel like you aren’t deserving of happiness.
Keep in mind that you deserve to feel well, and that the universe will reward your optimism with good things.
We Can Draw in More
It’s a popular misconception, claims Super Attractor, that there isn’t enough luck to go around. We might believe that everyone else is stealing the goodness the universe has to offer.
According to Super Attractor, there is a tonne. In reality, it declares that there is a never-ending source of blessings for everyone.
If you feel unworthy, you might be experiencing imposter syndrome, a psychological condition that affects many prosperous people.
No matter how much success we have, we could still feel unqualified for it. We thus believe that we are a fraud in our own lives.
This problem has frequently come up with Gabby Bernstein. In her Spirit Junkie Masterclass, she assists people with imposter syndrome. She talks about how spiritualism might motivate us in that lesson.
It’s vital to remember that these classes have students from all different backgrounds. That implies that you have the same ability.
Set aside your reservations and allow yourself to realize your greatest potential. Everything and everything the universe is ready to provide you is yours for the taking.
You must guard your wishes and adopt good intentions if you want to begin attracting these great things. Do not discuss your objectives with those who would undermine them. Don’t be hesitant to talk positively about who you are and what you want, either.
Backward Aversions
In Super Attractor, we discover that in order to remove the wall separating the material world from the spiritual one, we must raise the veil. You must change inside in order to effectively move between realms.
Reversing aversions is the most effective technique to turn around your internal dialogue. In other words, try to think positively instead of negatively.
Reverse your negative feelings if you are anticipating a job interview. Say “if I don’t get this job, there’s a better one out there for me” as opposed to “I’m not going to get this job.”
Even if you’re currently drowning in debt, you can look on the bright side of things. You will benefit from the financial lessons you learn now for the rest of your life. You may also remark that you’ll have a fantastic tale to share with others.
You can always turn a situation around for the better. Appreciation may develop even during the darkest of times.
Gratitude Leads to Joy
The ideal emotion to convey if you want to raise your vibrations, according to Super Attractor, is joy. Regularly practising joy makes us good-attracting magnets.
Goodness will be drawn to the universe if we spread delight.
The best method to achieve joy is to cultivate appreciation since joy comes from appreciation. You’re more likely to have a happy life if you’re conscious of all the positive things in your environment.
The secret is to train yourself to be grateful all the time. When you often express gratitude, you’re always reflecting on your good fortune.
Even while this is a wonderful habit to implement into your daily routine, listing three things you are grateful for each day is insufficient. We need to practise gratitude all day long.
When we’re feeling grateful, we may manifest more of what we want and let go of any barrier we might be erecting.
We can begin by looking for ways to thank the cosmos right now. You can give thanks to the cosmos for providing food each time you eat. You can give thanks to the cosmos for another day each time you awaken.
These little things add up over time. They’ll work together to boost your vibration and increase your connection to the universe.
In fact, exploring new things could even bring us joy. Consider taking up an activity you’ve always wanted to. A wonderful method to up your vibration is to try new things.
Even if it doesn’t work out, you may thank the universe for giving you the opportunity to try it out.
Output = Input (effort equitable to what we want)
We all have high expectations of the universe, but many of us don’t work hard enough to get what we want.
Anything we wish to get back must be put out there.
We have to put in daily effort to raise our frequency, according to Super Attractor. We are not required to be in complete control of our thoughts. However, we should strive to turn each of our ideas in a constructive direction.
We need to cultivate greater mindfulness in our daily activities if we want to enhance our vibration. Tuning in is the most effective method to do this.
We become more conscious of our desires and our surroundings when we tune in to ourselves and the universe. Super Attractor suggests practicing meditation.
It could seem intimidating to start meditating. After all, some of us think that meditation is just for those who are the most tuned in.
If you think you can’t meditate, dispel that notion right now. You too are capable of completing it.
Simple meditation techniques include paying attention to your breathing or counting your heartbeat as you count. It enables us to calm down and become still so that we can connect internally.
No matter how disorganized your thoughts are, you may start right now. Take these easy actions:
- Locate a relaxed cross-legged sitting position.
- Lightly close your eyes.
- Pay attention to the space in-between your brows (the third-eye point)
- Consider the phrase “Sat Nam” (Truth Identified).
- To check the pulse in one of your wrists, use the hand opposite to your own.
- Every time you feel your heartbeat, repeat “Sat Nam” in your head.
Never Mind Taking Authority
The Law of Attraction is not about controlling our environment, as we discover in Super Attractor. Not even controlling our thoughts is involved.
We should instead relinquish control and submit to the might of the cosmos.
The cosmos will continue to make our dreams come true as we put more effort into learning how to manifest. We’ll soon notice that things are improving once more. It’s possible for life to get so nice that we start to wonder when everything will start to fall apart.
We cannot allow these unfavorable feelings to stand in the way.
We risk losing our high vibrations with the universe if we begin to sway towards our old behaviours. As a result, we’ll begin to lose the effort we’ve been devoting to our manifestations.
Even when things are going well, some of us still tend to think in anxious ways. We believe we are not deserving of nice things happening to us. These fearful ideas also interfere with our spiritual harmony.
How do we prevent this?
Gabby Bernstein advises us to repeat the phrase “I choose love instead” in Super Attractor. These few phrases can assist us in changing our thinking so that we can place our attention on love rather than fear.
If you sense your negative ideas seeping through, there’s no use in worrying. You only need to keep in mind that you are in charge of your ideas.
You can decide whether to pay attention to pleasant or unpleasant feelings.
You can regain control by identifying your fear and bringing it under control. You can then raise your frequency once more to the point where you are in harmony with the cosmos.
At this time, it could be beneficial to remind yourself that you benefit from feeling well. Positive things will come your way more frequently the happier you feel. Allowing yourself to let go of your negative ideas and experience happy emotions.
The “Choose Again” method
In Super Attractor by Gabby Bernstein, we also learn about the “Choose Again” technique. Three steps make up the approach, which will assist us in altering our thinking. This technique can help us eventually think in a way that is in harmony with the cosmos.
The first step is to become aware of your thoughts.
If you feel yourself thinking unfavourable or anxious thoughts, take a step back. Ask yourself if they’re joyous if you’re having problems determining whether they’re negative. Negative thoughts are most typically those that aren’t joyful.
Evaluate and document your emotions. As you attempt to understand the Law of Attraction, you might find it helpful to keep a Super Attractor diary to record your thoughts.
The second step is to apologise for your thoughts.
You shouldn’t allow guilt to enter your body because of those terrible feelings. It’s time to accept self-forgiveness and rejoice in changing your perspective now that you’ve recognised your negative emotions.
We can also get over our bad feelings by giving them gratitude. We can be thankful that these unfavourable emotions are assisting us in identifying what we don’t desire. We can concentrate on what we do desire now that they are gone.
You might want to record these unfavorable ideas along with a brief expression of gratitude in your Super Attractor journal.
Super Attractor by Gabrielle Bernstein Book Review
Super Attractor by Gabrielle Bernstein is a powerful and inspiring book that encourages readers to shift their focus on what they want to attract in life, rather than focusing on what they don’t want. It shares the message that life can be simple, beautiful, and abundant; if only we choose to open our hearts to positivity and stay aligned with our higher purpose.
The book is structured into three main parts; ‘Locating Your Source’, ‘Attracting the Good’, and ‘Manifesting Miracles’. In the first part, Bernstein explains that our source of power is within us, and if we want to manifest a life that is fulfilling and abundant, we must first recognize this source of power and practice gratitude. She teaches readers how to stay connected to their source and how to become aware of their thoughts and how they can influence the energy around them.
The second part focuses on how to attract the good and create a life filled with abundance. Bernstein shares her personal experiences that have allowed her to learn and understand the power of attraction. She explains how to use the law of attraction to draw in good energy and manifest all that we desire.
The third part of the book focuses on how to manifest miracles. Bernstein explains that each of us has a higher mission, and by focusing on this mission and believing in it, we can create miracles. She emphasizes the importance of developing a spiritual practice and creating a safe space for ourselves, so that we can stay connected to our higher selves and our highest purpose.
Overall, Super Attractor by Gabrielle Bernstein is a powerful and inspiring book that encourages readers to shift their focus to the positive and use the power of attraction to manifest the life that they desire. Bernstein’s teachings are simple yet effective and will certainly help readers to create a life full of abundance and joy.
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