Limitless Book Summary - How To Upgrade Your Brain

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Limitless book by Jim Kwik.

(Limitless Book Summary By Jim Kwik)

If there is knowledge, there is power. So reading is a super power. Readers are always very intelligent. Research shows that those people who read the book. He or she is many times more successful. To those who do not read books.

His or her memory is good or bad. There was no such thing. The only difference is due to trained memory and untrained memory. Jim says that in childhood, that was the biggest lie we were told.

That is, our IQ is fixed. It is God gifted. At the same time, IQ cannot be improved. The author of the book is Jim Kwik, the founder of Kwik Learning. He is a world renowned expert for speed reading, memory improvement, brain performance and accelerated learning. For more than 25 years, he used to worked as a brain coach for students, entrepreneurs and educators.

He has worked as a consultant for many world leading CEOs and celebrities of the world. To break free from your perceived limitations with the Limitless Book.

Learn Jim’s strategic and shortcuts. You will learn how to sharpen the mind. Increase focus. How to transform your mind to its full potential with simple actionable tools. The entire book is divided into 4 sections. Mindset, Motivation, Meta learning and Mission. You will be able to find out all your myths.

Which you have already made up about IQ abilities and skill set. You will learn this too. How to win from 4 Super Villains of your life – Distraction, Digital Dementia (Digital Dementia), Digital Deluge (Digital Holocaust) Depression.

Mostly, people made up their own. Due to limitations, they are not able to achieve the dreams of their life. We have to understand this. That we all have a super power inside. The key to these superpowers is to unlimit yourself. Some great tips from this book are as follows.

Automatic Negative Thoughts.

This happens with all of us. That we do not learn many things in life. Because of which, of not being able to do those things again. Our belief system is formed due to automatic negative thoughts.

Therefore, identify the ants that come in your mind. Always try this. How can I learn this means how can we learn from it. To keep your mind fit, remove whatever is possible. Expand your mind to fit in everything that is possible.

Question Your Questions.

Our sensors collect 11 million pieces of information every second. Obviously. That you cannot interpret all the information at once. Our brain is designed in this way. That they delete the information or keep it outside the brain.

Our Conscious Mind typically processes information of 50 Bits per second. Whatever information comes to us through a filter. It is determined by the Reticular Activating System (RAS), a small part of our mind.

Which works as a gatekeeper of information. It ignores meaningless information. Is more sensitive to repeated information. So to guide the RAS, we have to ask ourselves questions. So that it can filter and give the best information to our mind.

Imagine What You Want Most.

For a moment, write down all the disadvantages. Like I study very hard. Still don’t get result what i wanted. Maybe there is something wrong with me. I can’t find a good job. Neither do people, like me. Now write down all the advantages.

Like whatever I want. I can learn it with full confidence. I can get a good job. people like me I have lots of money. I have lots of free time. To exercise and keep myself healthy. Now look at both the situations by making them specific. Feel it, Have faith and then work on it daily.

Knowledge is the Power.

We must have heard this phrase many times. As only knowledge will give us power. That’s important. but not so much. It’s just like a show. We have to make it power. That’s what we get stuck on.

Knowledge is not power in itself. Unless we apply its potential somewhere.

Like what you learned. Everything about this blog. Books, Seminars, Online Program and inspiring social media post. Till then this knowledge will not work. until you apply it. From today onwards, create a new powerful belief system for yourself.

Choose Wisely.

According to French Philosopher, Jean Paul Sartre, our life is stuck between B and D. That means the life we live. That is our choice. Between Birth and Death.

Being limitless is completely your choice. So always regardless. Decide on the right choice. Which will help you to achieve the goal of your life very quickly.

(From Limitless Book Summary By Jim Kwik)

Start New Healthy Habits.

Avocados – It contains monounsaturated fat. Which helps in maintaining healthy blood flow.
Blueberry – It reduces the oxidative stress of the brain. Also helps in keeping the brain young.
Broccoli – It is a good source of Vitamin A. Which improves the function of memory.
Dark Chocolate – It increases the focus of concentration. Also stimulates endorphins.
Eggs – It helps you in improving memory and boosting brain.
Green Leafy Vegetables – It is a good source of Vitamin A. Which reduces the effect of brain aging.
Salmon Fish – Contains essential fatty acids like Omega-3. Which reduce your brain aging.
Turmeric – It boosts the antioxidant level in the brain. Also increases the ability of the brain to take oxygen.
Walnuts – It provides high level antioxidant to the brain. Found in it, vitamin A protects the neuron.
Water – Our body consists of 80% water. Its deficiency leads to dehydration. Due to which we get tired. Our reactions become slow. Our ability to think decreases.

Listen With Your Whole Brain.

To unlock learning skills, listening skills need to be fully tuned-up. There is a very strong connection between listening and learning. Thomson who, along with Carnegie Mills, did a research. In this research, he found that our human brain has the ability to digest any information 400 words per minute.

But when we listen to someone’s words. Then only 125 words per minute can be digested. This means that three-fourths of our brain is doing something else.

Learn Faster.

Focus – The most important thing, for you to increase your focus. You have to remove three things temporarily. that distract you. So that our mind remains completely empty. Because this is the biggest reason for learning quickly. That our mind is empty. The things you have to remove. He is – What you already know. What’s not urgent. Your Limitations. You have to remove these three things from your mind permanently.
Act – Our human brain does not learn that many things by consumption. As much as he learns from creation. So ask yourself the question. What kinds of things do you learn quickly? Make notes of those methods. And then practice daily.
State – Whatever situation you are in at the moment. That you are because of your emotions. Which is because of your thoughts and the physical condition of your body. While learning, be excited by this. that you are about to learn. How will you benefit from it? Then what will you do with your new knowledge? Like if you want it. That you should remember all the things of this blog. So remembering will depend on this. How Motivated, Energized and Focused are you at this time.
Teach – If you want to increase your learning graph. Or you want to remember all the things of this blog immediately. So you have to learn with this intention. I have to tell all these things to someone else.
Enter – We note the meetings, social gathering, doctors appointment in the calendar in our daily life routine. In the same way, make a table in your daily life routine to take out 10 to 15 minutes for personal growth and development.

So, this is the short summary of the “Limitless Book by jim kwik” . hope you liked it. If you find this informative then also check out some more book summaries like:

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