Self-help

In this categories you will find all the book summaries which really helps you to Develop Yourself and helps you to grow in your life.

The Body Keeps The Score Book Summary | By Bessel van der Kolk

Van der Kolk, a psychiatrist and trauma expert, wrote an unusual book titled The Body Keeps the Score. We are all aware of the impact psychological trauma may have on people. Trauma can alter how people view themselves and their surroundings. Psychological trauma can also have a long-term effect on the person’s family. Van der

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Hyper-Learning Book Summary | 3 Learnings

Hyper-Learning explains how a growth mindset, collaboration, and letting go of your ego will increase your confidence that you can stay relevant and competitive while the world around you accelerates, showing how people and businesses can adapt in the quickly changing world we live in today. You would have witnessed the transition of humans from

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The Burnout Fix Book Summary And Review

The Burnout Cure offers actionable guidance on how to flourish in the dynamic workplace we spend each day in by establishing healthy boundaries, maintaining a work-life balance, and placing a high priority on our well-being. Throughout the past few years, there have been significant changes made to the workplace. The conventional working paradigms have changed,

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Confessions of a Public Speaker Book Summary | by Scott Berkun

The best book I’ve discovered about public speaking. If you wish to speak better, or boost your confidence speaking, this is for you. “The idea of perfection must be the first thing to leave if you want to be good at something.” Summarized Notes “Be aware that how you react to a mistake affects how

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Never Split the Difference Book Summary

The most practical book on negotiation I’ve read, full with fantastic anecdotes and examples to assist bring you through the procedures. It begins with the universally true concept that everyone wants to be recognized and appreciated. The simplest yet most powerful compromise we can make to get there is to listen. A negotiator who listens

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The Decision-Making Blueprint Book Summary

The Decision-Making Blueprint is a thorough manual for improving your decision-making skills, preventing blunders and costly mistakes, learning how to programmed your mind to select better options, and eventually improving your life. People are said to as “home economics” beings in economics, which means that human nature is to be self-centered, analytical, and above all,

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Daring Greatly Book Summary and Review

How Being Vulnerable Transforms the Way We Parent, Love, and Lead Award-winning and well-known researcher, Brené Brown. She graduated from the University of Texas in Austin with a Ph.D. in social work. Brown holds the Huffington Foundation-Brené Brown Endowed Chair at the University of Houston. During the past 20 years, she has researched vulnerability, bravery,

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