How to Change Your Mind Book Summary By Michael Pollan

For many audiences, renowned journalist Michael Pollan doesn’t need to be introduced. In his journalism, he has dealt with off-the-wall issues that many people don’t consider or deem silly.

Even then, the revelations he bestows upon us are frequently startling and mind-blowing. This Is Your Mind On Plants, his most recent book, is a wonderful collection of illustrations.

how to change your mind book summary

Despite having a journalism background, Michael has become famous for his writings. He also guides us through his works in addition to the travels. Michael Pollan’s writings might be the reason the UC Berkeley School of Journalism named him a Knight Professor. He publishes writings on science and the environment.

He has also received praise and criticism. They were for examining regions that were hardly ever on people’s minds. Any expert should anticipate that. His tremendous efforts, for which he was given the Washburn Award in 2015, will influence people’s perspectives for many years to come. They consist of researchers, therapists, and other medical specialists.

Two things happen when psychedelics are mentioned. The first thing it does is warn the audience that they are about to enter the world of imagination and irony. Second, it makes the speaker’s mental health and wellbeing a little bit of a problem.

That is the kind of light that has been cast on psychedelics. This depressing picture is the result of years of frenzy, bad press, and harsh laws. But the narrative hasn’t always been told that way. It undoubtedly discourages investigation.

Michael was born too late to experience the legendary Acid excursions at Woodstock. He was also still young enough to sample it. This was before widespread hysteria and legislation helped psychedelics gain a reputation as the devil’s tools.

Curiosity comes naturally to everyone. To explore psychedelics for yourself and then write a book directly from the experience takes courage.

The core of this work begins during a time when psychedelics, their research, and their applications were shrouded in a heavy cloud of disapproval. Then, Michael Pollan makes the decision to compile some first-hand accounts of their application. He hadn’t given such chemicals or their effects any thought, but this was an opportunity to pique layers of curiosity he couldn’t pass up.

What Pollan has created is a brilliant examination of how psychedelics affect the brain. The feats support the spiritual encounters of persons who used psilocybin in a scientific study. Furthermore, Michael Pollan’s interest in the topic was almost certainly sparked by these events.

With a paper he ignored months earlier, the true trip starts. It inspired him to research psychedelic effects even more thoroughly.

A Renaissance

This chapter examines three important occasions. They caused the ice that has surrounded psychedelic research for more than 50 years to break. The first was a commemoration honouring the Swiss chemist who discovered LSD on his 100th birthday. Following that, the US Supreme Court approved the use of Ayahuasca tea by indigenous religious organisations in a precedent-setting decision. The third was a piece of writing by a renowned scientist. It crossed the boundary between two fields of study that had historically hated one another. These are spirituality and science.

Roland Griffiths met all the criteria for a renowned scientist. His research on the effects of opiates, hypnotics, and other medications is noteworthy. Even the “Diagnostic Statistical Manual of Mental Disorders” has included a reference to it. This guidebook offers guidance on a range of ailments and available treatments. On the Caffeine Withdrawal Syndrome, he has access.

Griffiths was introduced to Siddha Yoga, though, and that was the pivotal moment. Despite being a scientist, he held phenomenological views. Such an encounter sparked a curiosity that his daily routine and network were unable to satisfy. That is, until he received a call from a friend who gave him a way out.

A Flow of Talent

Numerous other people are reached as a result of the phone call. They actively participated in altering public perceptions of psychedelics. Computer scientist and vice president at Oracle, Bob Jesse He devised a scheme. It aimed to transform how the scientific community viewed psychedelics by using science. Rick Doblin is a scientist who firmly believes that MDMA can be used to promote world peace.

Bob described his experience after taking a significant amount of LSD. Pollan was left wondering what kind of conviction led people to have such a view. He came to the conclusion that possibly humans could glimpse the truth in this altered state of consciousness. a reality that is beyond the comprehension of regular consciousness.

Bob was taken down a road by his case. This was done to find people who had been covertly researching psychedelics. He discovered a number of institutions, including Esalen in California. The ice broke with a thunderous crack when Hefter Research Institute was established.

A bat signal was sent to the psychedelic research community with this fresh beginning. They had to get organized. The resumption of scientific testing was announced in a newspaper advertisement that debuted in 1999. Many novel encounters came along with it.

Biological History

Michael Pollan had concerns about the routes taken by the volunteers in the Johns Hopkins lab after taking psilocybin. The questions were abstract;

How did a mushroom evolve to have such a significant impact on human biology?
What fungus has the power to alter consciousness and induce mystical experiences?
Are gods only fabricated figments produced by chemicals?
Is nature as peaceful as science claims it to be if cerebral chemicals, plants, and fungi can cause transcendence?

Paul Stamets might have the answers Pollan is seeking. Internationally renowned mycologist Stamets. He claims that the membranes of fungi have sentience. They have an impact on entire ecosystems in this way, turning them into a nature’s prophet.

Pollan was encouraged to delve further by Paul Stamets’ work. He researched the dangerous psilocybe mushrooms. After experiencing a hallucinogenic trip, Stamets was inspired to create the actual piece. This was the solution to his stuttering issue. It served as the impetus for a lifetime of work in mycology.

The investigation delved deeper into the past. The psychedelic mushrooms were introduced to the US by a VP at J.P. Morgan. This was accomplished through the publication of his exploits and responses to numerous inquiries. Pollan was able to recognise Stamets as the legitimate heir. He would contribute to the burden of this investigation.

The First Wave

Three simple words, “turn on, tune in, drop out,” might be all that they are. They were seen as a serious danger to social order by various social actors. The government was the biggest. The reason Timothy Leary received a 30-year sentence was because of the motivation.

The phrase described an attempt to import marijuana from Mexico into Texas. Other psychedelics initiatives around the nation suffered from this severe comedown in the 1960s.

The successful use of LSD to treat alcoholism was long kept a secret in the area of psychiatry. The ripple effects of these advantages sparked extensive study into psychedelics. As would be expected, the term “researcher” is used in general terms.

In the 1950s and 1960s, LSD showed promise in the study of schizophrenia. Hormones were later discovered as a result of it. For instance, SSRI antidepressants and serotonin. Dr. Humphry Osmond oversaw the study. The provincial government of Saskatchewan backed him. The reports all shared a similar topic. It was letting rid of the ego and uniting with their surroundings.

LSD had been in use for more than ten years when Timothy Leary first experimented with it. He was a respected expert in the field of gifted individuals. He was able to secure a position in the Harvard Social Relations department thanks to his reputation. His participation in the several trials initially went well, but then it didn’t.

He and another professor were sacked from Harvard due to their rebellious tendencies. He ran into issues with the federal authorities as a result. This included serving time in prison and running away internationally. The tale of Timothy Leary is extensive. It helps to understand why psychedelic science failed in the late 1960s.

Underground Travel

Pollan’s scheduled guided tour had to take place “underground,” as was to be expected. Potential moral, legal, and psychological issues existed. They were a select few activities that nobody wished to engage in. Would a journalist be welcomed amongst them?

He reflected on his capacity for reflection, or lack thereof. Pollan pondered the ultimate destination of his intellectual inquiry. Would that be a decision he would later regret? The so-called “underground” individuals were in fact accomplished professionals with astounding accolades.

He encountered persons engaged in underground research during his expedition. These advisers came to believe in him and his motives.

They reveal themselves to be the offspring of the famous psychedelic researchers of the 1950s, 1960s, and 1970s. They continued their task in secret. Up until 2010, no one knew how many people participated or what went place. An innovative psychologist created an internet road map at that time. It paved the way for Pollan’s finding. What experiences might utilizing psychedelics give him?

Trip One – LSD

Someone who lives off the grid, even to the point of growing his own food, paid for this vacation. The tour guide’s favourite phrase when delving into the inner workings of the mind was “Compared to LSD, Freud was a joke!”

This expedition required doing some breathing exercises. It was done so the guide could gauge Pollan’s reaction to an LSD trip. Through that work, Pollan learned how easy it was to hypnotise him. He found it simpler to enter the experience and begin taking LSD thanks to the steady beat.

He made his first journey on a black horse who seemed to be completely in tune with him. It has repercussions. Two hours of his AFib activity were followed by a cooling off period. His anxiety was reduced after speaking with the tour guide, but the Afib persisted until dawn, when it finally stopped.

Despite the potential for danger to his life, Pollan planned to complete the voyage. This time, his experience was influenced by the music. The images changed, going from a seashore to a mountain pass and then to men in a field. His perception shifted each time the music changed.

The visions quickly changed into actual encounter, though. He was there along with his family. In his own words, trying to put his experience into writing seemed like a routine endeavour. A 100 microgram dose of LSD had caused him to fall into God’s arms.

His timeless lesson is that love is everything.

Psilocybin

The psychedelic experience Pollan was about to confront took place somewhere around the East Coast. He was being led this time by an Indian from Mexico. Michael Pollan was lead into a traditional American prayer by the guide. The cardinal directions, living things, minerals, and the elements were all summoned in such prayer.

There was an altar there. Thanks to Mary’s efforts, it was embellished with sacred Native American objects, floral designs, and more. In particular, she experienced this throughout the years of her spiritual reawakening.

The mushroom journey was planned and depended on a special pair of eyewear. As before, music had an impact on the visions. In this situation, the techno music caused Pollan to picture a deserted future metropolis at night. The cityscape persisted despite the change in musical style.

He took off the eyewear to shake off the cityscape. Instead, he came into a brand-new aspect that was sparkling with light. He got up to investigate since this shimmering seemed to be inviting more investigation.

7 5-MeO-DMT (The Toad)

The venom of the Sonoran Desert Toad contains one of the most significant psychotropics. This chance presented itself unexpectedly, and he was unable to pass it up. The tour leader was a Mexican psychotherapist. She gave him an explanation of the repercussions of 5-MeO-DMT use. that they can uncover traumas and are immediate.

5-MeO-DMT crystals were smoked to begin the adventure. Reality was quickly taken away by an energetic explosion after intake. Mysterium tremendum is probably the best way to describe the horrific sensation. apprehension about the vast unknown

This journey resembled more of a big bang side trip in reverse than a drop tower ride in a category five storm. Only space remained once all the components had been removed. Then, the opposite occurred.

The Neuroscience: Psychedelics and Your Brain

Psychedelics at the very least cause mind-bending. One is left with more questions and a desire for answers once they depart. How can a molecule control awareness so profoundly? What about the capacity to alter or influence one’s viewpoint on various issues?

Despite their differences, the three molecules in question have a certain trait. They are tryptamines that our bodies make as serotonin. Magic occurs in the brain when these tryptamines interact with serotonin receptors.

They contributed to the development of neurochemistry. In addition, SSRI antidepressants were studied. These chemicals and the brain’s serotonin receptors together make up one entity. They don’t explain how humans have metaphysical experiences. At this time, neuroscience tools can’t compete with the contents of consciousness.

It’s crucial to understand how psychedelic drugs affect alertness. They might be the device that cracks open the issues with awareness. It might result in a brand-new window into the workings of consciousness. Researchers have access to a number of technologies that can help with this. This study will get significant support from the Center for Psychiatry at Imperial College in West London.

Psychotherapy using Psychedelics

A psychedelics trial at New York University may be crucial. It might be essential in assisting terminally ill people in coming to terms with dying. Instead of LSD, psilocybin is being tested in this study. It’s because, unlike LSD, it has no political connotations.

It’s important to unearth the knowledge that was submerged in studies done in the 1950s and 1960s. It is essential for the effective utilization of the scarce resources available right now. Keep in mind that modern researchers must repeat the trials in accordance with modern requirements.

The current medical community may find it difficult to accept psychedelic therapy. This is especially true given that its effects are classified as spiritual. However, this medication can be required. The main cause of impairment is the prescribed method of treating psychological problems. There are 43,000 suicides in this nation each year. To change the current flawed system, especially when it comes to mental health, something must be sacrificed.

The result of excellent work is the book. The work ethic of the people he studied and wrote about was fully embodied by Pollan. He put himself at danger in order to investigate new research areas or potential treatments.

Many researchers have been interested in psychedelics for a long time. The modern medical complex might have missed out because of the stigma society linked to them. A significant aspect of the healing process is spirituality.

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